by NomadicNeil | Jan 1, 2022 | Health & Fitness
Every year we submit to the self improvement revolving door that is the new years resolution. We start with the best intentions and form starry eyed goals that over drinks, food and merriment from the holidays of the fleeting year. Of course at the time your...
by NomadicNeil | Nov 5, 2021 | Featured, Health & Fitness, Hiking
I was so close to the car, only two kilometers left in the last hike of my Alberta trip and it got me. Plantar Fasciitis hit my left heel hard, I felt a stabbing pain in my heel that actually altered the way I walked. This is not something new to me but I haven’t felt...
